MAN UP!

A Summit! Redefining Strength through Health, Balance, and Resilience.

Sat, Jan 24th | 10:30 - 3:30 pm
Red Lion Templin's Hotel, Post Falls
Free to Attend!

Man Up! Summit Starts In:

January 24, 2026 | 10:30 am - 3:30 pm

The Red Lion Templin's Hotel Conference Room in Post Falls

It's Free to Attend!

What Is Man Up!?

Man Up! is a one-day summit redefining what strength really means—through physical health, mental clarity, financial stability, and long-term resilience.

Join trusted local experts for practical tools you can use right away in your life, family, and business.

Whether you’re focused on performance, leadership, or simply feeling better—this is for you.

  • Sat Jan 24, 2026 10:30 am - 3:30 pm

  • The Red Lion Templin's Hotel in Post Falls

  • Free to Attend!

  • Registration isn’t required, but it’s appreciated, and it enters you into prize drawings throughout the day!

Speakers and Topics! 20-Minute Interactive Presentations

  • Increase Efficiency: Strong Frame & Steady Breath - Kim Phillips of Yoga Kim & Company

  • Is inflammation Destroying your Cardiometabolic Fitness? - Brooke Heather, ND of Restorative Naturopathy:

  • PT: Outperform Andropause - Nadine Waeghe, PT, ATC, CFMP of NW Integrative

  • Food = Fuel: The Power of Clean Foods - Shay Wearly of Far North Nutrition

  • Conquering Adversity Through Perseverance - Agency Director Anthony of Conquer the Elements

  • An Unpopular Opinion – Your Emotions Matter - Tracy Beeson of Inner Light Clarity:

  • Transformative Preventative Heart Screening - Dr. Duke Johnson, MD of Heart of Hope Health

  • Men’s Health Through the Decades: What to Expect as You Age - Dr. Ian Udell, MD of Beacon Clinic

  • Testosterone, Energy & the Modern Man - Dr. Renee Mottoh, DNP, FNP-C of Holistic & Unafraid Men’s Health

  • How Money Works: A Common Sense Approach - Alan Neal of Primerica

  • Still Standing: An Amputee Firefighter’s Rise from PTSD through Mental Toughness - Darren Richardson of Ashes to Ascent

Saturday January 24, 2026 10:30 am - 3:30 pm

The Red Lion Templin's Hotel Conference Room in Post Falls

Expert Vendors You Want to Meet!

  • Unlimited Possibilities Energy Medicine

  • True Health & Regen Med Connect

  • NW Integrative Physiotherapy

  • Total Body Flow Massage

  • Off the Tracks Wellness

  • Brickyard BarberShop

  • Salt Room of Spokane

  • The Healing Orchard

  • Primerica

This Summit is Designed for Men Who:

  • Want to improve their health, energy, and longevity

  • Care about financial stability and future planning

  • Are leaders, business owners, husbands, fathers, or becoming one

  • Value community, accountability, and personal growth

  • All ages welcome!

Saturday January 24, 2026 10:30 am - 3:30 pm

The Red Lion Templin's Hotel Conference Room in Post Falls

What You Will Experience:

  • No-BS educational sessions led by experts who get it

  • Hormonal & metabolic health

  • Nutrition & performance

  • Financial health & prosperity

  • Longevity & resilience

  • Mental toughness & balance

  • Opportunities to connect with trusted local experts

  • This is where men get serious about progress!

Why this Matters:

Too many men wait until something breaks to take their health seriously.

Man Up! exists to change that.

This summit is about prevention, preparation, and purpose, giving men the information, resources, and support they need to thrive now and long into the future.

  • Want to improve their health, energy, and longevity

  • Care about financial stability and future planning

  • Are leaders, business owners, husbands, fathers, or becoming one

  • Value community, accountability, and personal growth

  • All ages welcome!

Saturday January 24, 2026 10:30 am - 3:30 pm

The Red Lion Templin's Hotel Conference Room in Post Falls

Vendor Booth Opportunities

(By Invitation Only):

The Man Up! Summit is more than an event, it's a movement that brings together men who are ready to lead with integrity, live with purpose, and thrive in every area of life.

This is a curated vendor experience, with all participants hand-selected to ensure complementary services and no direct competition. If you're interested, simply click the link, complete the interest form, and Venmo the appropriate amount upon approval.

Why Sponsor?

  • $250 Booth options include a 6' booth with a 15–20 minute education presentation

  • $150 – 6' Booth only

  • All vendors receive:

    • 2–3 minute business spotlight

    • Registered attendee email list

    • Event promotion and on-site signage

    • Direct access to a highly targeted audience

Man Up! An Interactive Men's Health and Wellness Summit

Saturday January 24, 2026 10:30 am - 3:30 pm

Where: The Red Lion Templin's Hotel Conference Room in Post Falls

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